Every month we host a LIVE masterclass, exclusively for our members.
These masterclasses are designed to provide you with our ‘limited edition’ content – content that is currently a hot topic, based on the latest science and insight, or bringing an industry expert to the table to give you the inside story and all the tips & tricks of the trade on a specific topic!
We give you the opportunity to tune in with a brew (or glass of vino obvs!), suck up the learning from the comfort of your own sofa AND get involved and interact through a LIVE Q&A! You don’t wanna miss these – they really are SHIT HOT!!!
We’re adding more all the time, but check out below for the confirmed, upcoming events! Remember – you need to be a member to watch these so make sure you’ve joined us. And don’t worry if you can’t make them live (though we’d really love you to!) as they’ll all be recorded and uploaded into the member’s area under “The Replays” for you.
Thursday 15th August
Shyly entitled “Fix Your Fanny” this Masterclass will discuss is some of the most important
muscles of the female body – the pelvic floor.
Claire will be giving you a HUGE boost in confidence, and teaching you how to avoid the tears dribbling down your legs…..
Resident Expert, Claire Gregory runs the Female Fitness Academy. The FFA provides a genuine, no bullsh*t approach to healthy living for mums – The Anti Fad Lifestyle. They believe that The Female Fitness Academy is more than ‘just another fitness craze’, and look at what really matters most to mums – Strength & Health (both mental and physical).
Tuesday 20th August
After the IMMENSE popularity of Chelle’s last Masterclass, she’s returning to talk about nailing your style – and then having the confidence to wear it!
Resident Expert Chelle Shohet is a Stylist and Confidence Coach and a bestselling Co-author.
Her mission is to change the way women and girls view and treat themselves inside and out by helping women to embrace and fall in love with the amazing bodies they have and discovering their true inner style and confidence.
Friday 6th September
One of the least talked about changes during menopause is how it affects your skincare and makeup routine. Your skin can go from oily to super dry and your skin can lose elasticity seemingly overnight! As your skin and features change your make up bag and techniques will need to evolve – but where do you start? Well – here is a great place!
During this Masterclass, we will focus on the top five biggest changes to your skin tone, skin type and facial features and how to tweak your techniques to work for the blossoming you.
Katie Bish is a freelance makeup artist with 11 years experience specialising in bringing out the very best in every face she works on. Her style is relaxed, natural and bespoke to each individual client and their unique needs. It is her passion to spread knowledge and guidance to real women across the country through her client work and her Make Up Academy.
Tuesday 24 September
Debs’ session is entitled Back From Burn-Out. She’ll be covering:
what to look for: the signs of burn-out
what happens to our brain and body when we’re burnt out
the dripping tap syndrome: why we don’t notice sooner
the hamster wheel and why bubble baths are not the answer
back from burn-out: how to feel like you again
Having worked for over 20 years in senior positions in large corporate environments leading major change projects, working full-time with two small children, burning the candle at both ends, Deb finally reached rock bottom.
Blaming the peri-menopause, her husband and everything in between, she finally had to face facts: she was burnt out.
Fast forward to now, and she retrained as a hypnotherapist, NLP practitioner and coach and she works with people to get their life back on track, to get rid of what’s holding them back, and to step back into happiness and health.