Top 10 Tips to being brave in 2019

Why aren’t women as brave as they could be? That’s a question I found myself asking today. It’s a question that has come about for me personally in being too scared to act on my dreams. It was watching a video of one of the influencers I follow,...

7 ways to beat overwhelm

This week one of my group came to me and said “I feel really overwhelmed with everything and I don’t know what to do”. I stopped for a moment because the first thing that came into my head was “Me too”. It made me realise that I’ve...